When you have tried the home remedies with no success seek sleep specialist help who will examine you and determine the right treatment for you. Over the years, research has been carried out on sleep apnea. Currently, we have various treatment options. A qualified sleep specialist will be able to put you under the right treatment.

Continuous Positive Airflow Pressure (CPAP) for sleep apnea

This is machine that will help you breath by keeping constant flow of air. It aid in boosting your physical and mental energy. The CPAP device has undergone major improvement over the years. The new version is quite light and comfortable to use.

If you are having difficulty using your CPAP device then there are few things you check:

  • The CPAP device should fit well for it to function properly.
  • If you have an old CPAP then you need to upgrade to newer version.
  • You will have to use a humidifier to reduce dryness and irritation on the skin.
  • Don’t push yourself into using the device. Start slow, especially during the day and then from there,you will start getting comfortable to use it.
  • Use a saline nasal spray to unblock your nasal passage.
  • Keep the device clean.
  • You can choose to place the CPAP device away from you, for example under the bed if the sound is irritating you when you are sleeping.

 

You can also use Dental devices to treat sleep apnea.The two most used are the mandibular repositioning device and the tongue retaining device. They help to open the airways. Using detal devices is only good for mild sleep apnea. It has its own demerits like, accumulation of saliva, soreness, nausea and most likely change in jaw position.

Surgey is always the last option after all the other methods have failed. You should seek your doctor advice on this option.He will be at a better position to advice you because he/she has your medical history and medical examination reports. You should also know the risks that are associated with this procedure.The purpose of the surgery will be to expand the nasal airways, hence reducing sleep apnea.